The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.
In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.
Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.
This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.
Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
We look forward to seeing you soon!
Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.
What We’ll Cover:
- Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
- Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.
Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.
Your Rider Will Learn:
- Control Techniques: Using foot and body wedges for bike control.
- Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
- Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
- Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.
Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.
What to Bring:
Please ensure your rider arrives prepared with the following:
- A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
- Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
- A snug, properly fitted helmet for safety.
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A water bottle and a light snack for breaks.
Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!
We’re excited to help your rider soar to new heights—see you soon!
Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.
What We’ll Cover:
- Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
- Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.
Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.
Your Rider Will Learn:
- Control Techniques: Using foot and body wedges for bike control.
- Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
- Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
- Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.
Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.
What to Bring:
Please ensure your rider arrives prepared with the following:
- A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
- Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
- A snug, properly fitted helmet for safety.
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A water bottle and a light snack for breaks.
Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!
We’re excited to help your rider soar to new heights—see you soon!
Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.
What We’ll Cover:
- Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
- Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.
Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.
Your Rider Will Learn:
- Control Techniques: Using foot and body wedges for bike control.
- Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
- Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
- Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.
Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.
What to Bring:
Please ensure your rider arrives prepared with the following:
- A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
- Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
- A snug, properly fitted helmet for safety.
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A water bottle and a light snack for breaks.
Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!
We’re excited to help your rider soar to new heights—see you soon!
Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.
What We’ll Cover:
- Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
- Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.
Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.
Your Rider Will Learn:
- Control Techniques: Using foot and body wedges for bike control.
- Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
- Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
- Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.
Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.
What to Bring:
Please ensure your rider arrives prepared with the following:
- A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
- Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
- A snug, properly fitted helmet for safety.
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A water bottle and a light snack for breaks.
Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!
We’re excited to help your rider soar to new heights—see you soon!
The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.
In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.
Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.
This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.
Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
We look forward to seeing you soon!
Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!
Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!
Clinic Details:
- What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
- Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
- Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.
PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!
Got questions about the clinic? Feel free to reach out!
We can’t wait to ride with you!
Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!
Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!
Clinic Details:
- What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
- Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
- Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.
PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!
Got questions about the clinic? Feel free to reach out!
We can’t wait to ride with you!
Riding a bike is SO MUCH FUN and we want to help everyone enjoy this amazing, lifelong, outdoor activity! This one day clinic provides a step-by-step process on how to confidently ride a bike. Through engaging activities teaching and reinforcing skills we’ll have everyone rolling in no time! Our friendly professional coaching staff in combination with a small coach to rider class ratio will help to overcome fears and teach important skills. Learning the skills of paddling and wiggling will get every rider on the way to confidently start and stop, understand how to maneuver bikes around obstacles, and much more! Our fun, unique, and proven instruction methods will help everyone experience the joy of riding a bike!
Participants for this clinic should arrive with their own bike without training wheels. Rider should be able to sit on the seat with their feet flat on the ground. The event is open to everyone age 4+. For riders 4-12 years old, an accompanying adult may be needed to support their rider throughout the clinic. Also, don’t forget hydration (water bottle or hydration pack) and a small snack.
PARENTS: Mom and Dad, do you need help learning to ride a bike as well? Great news, we will teach you alongside your child! Please sign yourself up as well.
EQUIPMENT: Weather appropriate clothing and closed toed shoes, hydration (water bottle or hydration pack), a small snack, and a fun positive attitude!
If you have questions regarding if this clinic is appropriate for your rider please reach out!
We look forward to riding with you!
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
Riding a bike is SO MUCH FUN and we want to help everyone enjoy this amazing, lifelong, outdoor activity! This one day clinic provides a step-by-step process on how to confidently ride a bike. Through engaging activities teaching and reinforcing skills we’ll have everyone rolling in no time! Our friendly professional coaching staff in combination with a small coach to rider class ratio will help to overcome fears and teach important skills. Learning the skills of paddling and wiggling will get every rider on the way to confidently start and stop, understand how to maneuver bikes around obstacles, and much more! Our fun, unique, and proven instruction methods will help everyone experience the joy of riding a bike!
Participants for this clinic should arrive with their own bike without training wheels. Rider should be able to sit on the seat with their feet flat on the ground. The event is open to everyone age 4+. For riders 4-12 years old, an accompanying adult may be needed to support their rider throughout the clinic. Also, don’t forget hydration (water bottle or hydration pack) and a small snack.
PARENTS: Mom and Dad, do you need help learning to ride a bike as well? Great news, we will teach you alongside your child! Please sign yourself up as well.
EQUIPMENT: Weather appropriate clothing and closed toed shoes, hydration (water bottle or hydration pack), a small snack, and a fun positive attitude!
If you have questions regarding if this clinic is appropriate for your rider please reach out!
We look forward to riding with you!
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
Join us for an exciting week of mountain biking at our Summer Camp Program in Rancho Peñasquitos! This Monday-Friday program is designed to teach kids the basics of bike skills and provide them with the opportunity to shred on the trails. In addition to biking, we have planned a variety of fun games and activities to keep the participants engaged and entertained.
During the program, we will cover essential bike skills such as trail safety and stewardship, bike and body positioning, braking, gear shifting, turning and cornering, climbing and descending, and more. Our experienced instructors will guide the participants through interactive games and drills to reinforce these skills. We will also embark on trail rides that start from the park and explore a nearby trail network. This will allow the participants to put their newly acquired skills into practice and experience the thrill of mountain biking in a safe and supervised environment.
This program is open to kids aged 7 and above, with a bike wheel size of 20″ or greater, who are comfortable riding a geared mountain bike on dirt trails.
For the summer program, your rider will need to bring a bike that is in good working condition, a properly fitted helmet (snug is important), closed-toe sneakers, wear athletic clothing that is safe and suitable for biking, a packed lunch, light snacks, and a water bottle to stay energized and hydrated throughout the day.
If you are interested in borrowing a bike, have any questions, or would like more information about the program, please feel free to email us at info@sprockidssd.com. Happy to help!
We are excited to welcome you to our Summer Camp Program and provide you with a week of learning and reinforcing fundamental bike skills combined with thrilling adventures on the trails! Get ready for a fun-filled week of mountain biking!
Join us for an exciting week of mountain biking at our Summer Camp Program in Rancho Peñasquitos! This Monday-Friday program is designed to teach kids the basics of bike skills and provide them with the opportunity to shred on the trails. In addition to biking, we have planned a variety of fun games and activities to keep the participants engaged and entertained.
During the program, we will cover essential bike skills such as trail safety and stewardship, bike and body positioning, braking, gear shifting, turning and cornering, climbing and descending, and more. Our experienced instructors will guide the participants through interactive games and drills to reinforce these skills. We will also embark on trail rides that start from the park and explore a nearby trail network. This will allow the participants to put their newly acquired skills into practice and experience the thrill of mountain biking in a safe and supervised environment.
This program is open to kids aged 7 and above, with a bike wheel size of 20″ or greater, who are comfortable riding a geared mountain bike on dirt trails.
For the summer program, your rider will need to bring a bike that is in good working condition, a properly fitted helmet (snug is important), closed-toe sneakers, wear athletic clothing that is safe and suitable for biking, a packed lunch, light snacks, and a water bottle to stay energized and hydrated throughout the day.
If you are interested in borrowing a bike, have any questions, or would like more information about the program, please feel free to email us at info@sprockidssd.com. Happy to help!
We are excited to welcome you to our Summer Camp Program and provide you with a week of learning and reinforcing fundamental bike skills combined with thrilling adventures on the trails! Get ready for a fun-filled week of mountain biking!
