Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!
Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!
Clinic Details:
- What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
- Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
- Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.
PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!
Got questions about the clinic? Feel free to reach out!
We can’t wait to ride with you!
The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities.
Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!
This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.
Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.
Parents can participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.
We look forward to seeing you soon!
Special event for Trailfest 2023 Attendees
The special SDMBA Trailfest edition of Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities. Proceeds from the Fundamentals I Clinic will go to SDMBA.
Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!
This clinic is suitable for riders aged 8+ that are comfortable riding their bikes off-road.
Equipment: Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.
We are EXCITED to announce that parents can now once again participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.
Please review our waivers upon checkout and let us know if you have any questions.
Sprockids San Diego in partnership with the County of San Diego is offering a **FREE** Fundamentals clinic!!
The Fundamentals clinic teaches off-road skills and essential technique through drills, games, and fun activities.
Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!
This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.
Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.
We look forward to seeing you soon!
Sprockids San Diego is excited to bring a new mountain bike program to San Diego youth! Built for our progressive riders that are 12+ years old we are thrilled to present Stoked MTB!
Sign up here for pre-season training before we start racing the Team Big Bear, Kenda Cup – Vail Enduro series. Final schedule will be posted to Team Snap for signed up riders by 11/4. Tentative schedule as follows:
Sunday 11/5 – Team intro – Bike check and sizing, tune up. Helmet and gear check. Team building. 3:00 – 4:30
Friday 11/10 – 5:00 – 7:00 – Conditioning & Fundamental Skills
Sunday 11/12 – 8:30 – 10:30 RIDE
Friday 11/17 5:00 – 7:00 – Conditioning & Fundamental Skills
** Thanksgiving break 11/18-11/26 **
Tuesday 11/21 (Optional) 5:00 – 7:00 – Night Ride
Friday 12/1 5:00-7:00 – Conditioning & Fundamental Skills
Sunday 12/3 8:30-10:30 RIDE
Friday 12/8 5:00-7:00 – Conditioning & Fundamental Skills
Sunday 12/10 – 9:00-10:00 (10:00-12:00 Optional) San Diego BMX
Friday 12/15 – 4:30-6:30 – NIGHT RIDE
** Winter Break – Season Program Resumes Jan 12 ** ** First race weekend Jan 20-21 **
Race season schedule to be announced in December. Practices will remain Fridays and Sundays with occasional Tuesdays. Race weekends will be Saturdays 8:00-12:00 practice and Sundays 8:30 – 3:00 RACE DAY.
Race weekends:
Jan 20-21
Feb 3-4
Mar 2-3
Mar 16-17
Sprockids San Diego is excited to bring a new mountain bike program to San Diego youth! Built for our progressive riders that are 12+ years old we are thrilled to present Stoked MTB!
Sign up here for the race season at the Team Big Bear Kenda Cup – Vail Enduro series. Final schedule will be posted to Team Snap for signed up riders.
If you missed the team sign up but, are interested in Enduro racing please E-mail sean@sprockidssd.com.
Race weekends:
Jan 20-21
Feb 3-4
Mar 2-3
Mar 16-17
Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!
Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!
Clinic Details:
- What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
- Who Can Join: This clinic is for ages 18+
- Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack (optional).
Got questions about the clinic? Feel free to reach out!
We can’t wait to ride with you!