Logo

Type: Skills Clinics

Oceanside ~ Fundamentals 1

Sprockids San Diego

Fundamentals I clinic teaching off-road skills and essential technique through drills, games, and fun activities!

Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!

This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.

Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.

Please review our waivers upon checkout and let us know if you have any questions.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Oceanside ~ Fundamentals 1

The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities.

Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!

This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.

Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.

Parents can participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.

* Scholarships are available for families that would like to participate at a reduced rate, please send an email to info@sprockidssd.com to inquire about the program*

We look forward to seeing you soon!

Oceanside ~ Fundamentals 1 Clinic

Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques.  Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.

Your Rider Will Learn:

  • Bike Safety: Understanding bike safety checks, including the ABC (Air, Brakes, Chain) check.
  • Helmet Fit: Proper helmet fitting and safety checks.
  • Bike Components & Equipment: Familiarity with essential mountain bike components and equipment.
  • Core Skills: Mastering the three mountain bike essentials, neutral and ready positions, bike body positioning, and effective separation.
  • Gear Shifting & Braking: How to shift gears smoothly and brake effectively.

Who Can Join? This clinic is ideal for riders aged 7+ who feel comfortable riding their bikes off-road.

What to Bring:

  • A recently serviced mountain bike with a 20″ or larger wheel size and working gears. Rental bikes available at registration.
  • A properly fitted helmet (snug fit is important).
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A bike-mounted water bottle or hydration pack and a light snack.

Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!

Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.

We’re excited to welcome you soon for a fantastic riding experience!

Rancho Penasquitos ~ Fundamentals 1

The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities.

Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!

This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.

Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.

Parents can participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.

* Scholarships are available for families that would like to participate at a reduced rate, please send an email to info@sprockidssd.com to inquire about the program*

We look forward to seeing you soon!

Rancho Penasquitos ~ Fundamentals I & II

Sprockids Fundamentals I & II Clinics
Our Sprockids Fundamentals I & II clinics provide a comprehensive two-part program designed to build essential off-road biking skills. Held over two weekends, these clinics help riders progress in their biking journey through engaging drills, games, and activities that make learning fun and effective!

What Your Rider Will Learn: In these clinics, riders will cover all the essentials, including:

  • Bike Safety: Conducting an ABC (Air, Brakes, Chain) bike check.
  • Helmet Fit: Understanding the importance of a properly fitted helmet and how to perform a helmet check.
  • Bike Components & Equipment: Learning about bike parts and essential gear.
  • Core Techniques: Mastering the three mountain bike essentials, neutral and ready positions, proper body positioning, and effective separation.
  • Advanced Skills: Practicing gear shifting, braking techniques, steering and cornering, mounting and dismounting on hills, ratcheting, switchbacks, wheel lifts, and more!

All skills are taught in a supportive, playful environment using obstacles and games to make learning enjoyable and engaging. With a small coach-to-rider ratio, each rider receives personalized attention to build confidence and develop a solid foundation.

Who Can Join? These clinics are ideal for riders aged 7+ who feel comfortable riding off-road.

What to Bring:

  • A recently serviced mountain bike with a 20″ or larger wheel size and working gears. Rental bikes available at registration.
  • A properly fitted helmet (snug fit is important).
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A bike-mounted water bottle or hydration pack and a light snack.

Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!

Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.

We’re excited to welcome you soon for a fantastic riding experience!

Rancho Penasquitos ~ Fundamentals I & II

The Sprockids Fundamentals I & II clinics are comprehensive off-road biking programs designed to teach riders essential skills and techniques through engaging drills, games, and fun activities! This two-part clinic is being held over two weekends, allowing participants to build upon their skills and progress in their off-road biking journey.

Your rider will learn the entirety of bike fundamentals, including bike safety and conducting an ABC bike check, the importance of a properly fit helmet and helmet check, bike components and equipment, the three mountain bike essentials, neutral and ready positions, proper bike body positioning and separation, shifting gears, effective braking techniques, steering and cornering, safely getting on and off the bike on hills, ratcheting, riding switchbacks, wheel lifts, and more!

Skills are taught in a playful environment using obstacles and games to make the learning experience enjoyable and engaging.

Our small coach to rider class ratio ensures personalized attention and support for each rider, allowing them to build confidence and develop a solid foundation of off-road biking skills.

These clinics are suitable for riders aged 7+ who are comfortable riding their bikes off-road.

Join us and experience the joy of riding and conquering new challenges on the trail!

Please ensure that your rider arrives prepared for the clinic with the following:

  • A geared mountain bike with a wheel size of 20″ or greater that has been recently serviced and is in functional condition.
  • Double check the chain, brakes, and tire air pressure to ensure they are in proper working order.
  • Wears a properly fitted helmet that is snug for optimal safety.
  • Wears closed toe sneakers and athletic clothing that is safe and suitable for riding.
  • Make sure your rider is well-fed and hydrated before the clinic, as riders who are nourished and hydrated tend to have the most fun!
  • Has a bike mounted water bottle or hydration pack to stay hydrated during the clinic.
  • Don’t forget to bring a light snack to keep your rider’s energy levels up during the session.

By following these guidelines, your rider will be fully prepared to make the most of his/her experience at the clinic. 

Adults are invited to participate in our clinics and learn alongside your rider. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.

Please review our waivers upon checkout and let us know if you have any questions.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Rancho Penasquitos ~ Jumping 1 Clinic

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Rancho Penasquitos ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!

Rancho Penasquitos ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike. Rental bikes available at registration.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!

Rancho Penasquitos ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike. Rental bikes available at registration.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!

Rancho Penasquitos ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike. Rental bikes available at registration.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!

Rancho Penasquitos ~ Jumping Fundamentals I

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!