NC Coastal ~ Jumping Fundamentals I

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

NC Coastal ~ Jumping Fundamentals I

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

NC Coastal ~ Jumping Fundamentals I

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

NC Coastal ~ Jumping Fundamentals I

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

NC Coastal ~ Jumping Fundamentals I

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Rancho Penasquitos ~ Jumping 1 Clinic

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Rancho Penasquitos ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!

Rancho Penasquitos ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!

Rancho Penasquitos ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!

Rancho Penasquitos ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!

Rancho Penasquitos ~ Jumping Fundamentals I

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Rancho Penasquitso ~ Jumping Fundamentals 1 Clinic

Sprockids San Diego Jumping Fundamentals Clinic
Join us for the Sprockids Jumping Fundamentals Clinic, where riders will learn to safely and confidently get airborne! Set in a park environment, this clinic offers a progressive approach to jumping with drills, games, and fun activities to master the basics of jumping on two wheels.

What We’ll Cover:

  • Safety Basics: Reviewing bike safety, including the ABC (Air, Brakes, Chain) check, and ensuring proper helmet fit.
  • Core Skills Refresher: Reinforcing the three mountain biking essentials, neutral and ready positions, and body positioning.

Participants should have a solid understanding of these foundational skills, as they will build upon them in this clinic.

Your Rider Will Learn:

  • Control Techniques: Using foot and body wedges for bike control.
  • Wheel Lifts: Mastering front and rear wheel lifts for jump approach.
  • Pressure Control: Learning how to control pressure and stomp into the lip of a jump.
  • Airborne Mechanics: Practicing proper body mechanics in the air and learning safe landing techniques.

Who Can Join?
This clinic is designed for intermediate to advanced riders aged 8+ with confident bike handling skills. Previous completion of a Sprockids Fundamentals I & II clinic or our After School Program is recommended. If your rider is new to Sprockids and you’re unsure if this clinic is a fit, please contact us to discuss.

What to Bring:
Please ensure your rider arrives prepared with the following:

  • A recently serviced mountain, dirt jump, slopestyle, or BMX bike.
    • Double-check the chain, brakes, and tire air pressure to ensure everything is in top working order.
  • A snug, properly fitted helmet for safety.
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A water bottle and a light snack for breaks.

Well-fed and hydrated riders enjoy the clinic the most, so please make sure your rider is ready!

We’re excited to help your rider soar to new heights—see you soon!