Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques. Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.
Your Rider Will Learn:
- Bike Safety: Understanding bike safety checks, including the ABC (Air, Brakes, Chain) check.
- Helmet Fit: Proper helmet fitting and safety checks.
- Bike Components & Equipment: Familiarity with essential mountain bike components and equipment.
- Core Skills: Mastering the three mountain bike essentials, neutral and ready positions, bike body positioning, and effective separation.
- Gear Shifting & Braking: How to shift gears smoothly and brake effectively.
Who Can Join? This clinic is ideal for riders aged 7+ who feel comfortable riding their bikes off-road.
What to Bring:
- A recently serviced mountain bike with a 20″ or larger wheel size and working gears.
- A properly fitted helmet (snug fit is important).
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A bike-mounted water bottle or hydration pack and a light snack.
Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!
Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.
We’re excited to welcome you soon for a fantastic riding experience!
The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities.
Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!
This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.
Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.
Parents can participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.
* Scholarships are available for families that would like to participate at a reduced rate, please send an email to info@sprockidssd.com to inquire about the program*
We look forward to seeing you soon!
Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques. Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.
Your Rider Will Learn:
- Bike Safety: Understanding bike safety checks, including the ABC (Air, Brakes, Chain) check.
- Helmet Fit: Proper helmet fitting and safety checks.
- Bike Components & Equipment: Familiarity with essential mountain bike components and equipment.
- Core Skills: Mastering the three mountain bike essentials, neutral and ready positions, bike body positioning, and effective separation.
- Gear Shifting & Braking: How to shift gears smoothly and brake effectively.
Who Can Join? This clinic is ideal for riders aged 7+ who feel comfortable riding their bikes off-road.
What to Bring:
- A recently serviced mountain bike with a 20″ or larger wheel size and working gears.
- A properly fitted helmet (snug fit is important).
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A bike-mounted water bottle or hydration pack and a light snack.
Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!
Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.
We’re excited to welcome you soon for a fantastic riding experience!
Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques. Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.
Your Rider Will Learn:
- Bike Safety: Understanding bike safety checks, including the ABC (Air, Brakes, Chain) check.
- Helmet Fit: Proper helmet fitting and safety checks.
- Bike Components & Equipment: Familiarity with essential mountain bike components and equipment.
- Core Skills: Mastering the three mountain bike essentials, neutral and ready positions, bike body positioning, and effective separation.
- Gear Shifting & Braking: How to shift gears smoothly and brake effectively.
Who Can Join? This clinic is ideal for riders aged 7+ who feel comfortable riding their bikes off-road.
What to Bring:
- A recently serviced mountain bike with a 20″ or larger wheel size and working gears.
- A properly fitted helmet (snug fit is important).
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A bike-mounted water bottle or hydration pack and a light snack.
Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!
Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.
We’re excited to welcome you soon for a fantastic riding experience!
The Sprockids Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities.
Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!
This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.
Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.
Parents can participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.
* Scholarships are available for families that would like to participate at a reduced rate, please send an email to info@sprockidssd.com to inquire about the program*
We look forward to seeing you soon!
After School Mountain Biking Program
Our After School Program teaches essential mountain biking skills in a supportive, fun environment. Riders will develop key skills, including trail safety and stewardship, trail scanning, bike and body positioning, braking, gear shifting, turning, cornering, wheel lifts, climbing and descending, ratcheting, and more!
Who Can Join?
This program is designed for kids aged 8+ who are comfortable riding a geared mountain bike on dirt trails. With a small group size of just 8 participants per session, each rider receives personalized coaching. Parents, feel free to drop off or stay and watch—it’s up to you!
Each participant also receives a swag bag with riding gear and exclusive discounts!
What to Bring:
To ensure a great experience, please have your rider arrive with:
- A recently serviced, geared mountain bike with 24″ or larger wheels.
- Double-check the chain, brakes, and tire pressure for optimal performance.
- A snug, properly fitted helmet for safety.
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A water bottle and a light snack for hydration and energy.
Well-fed and hydrated riders have the most fun, so please make sure your rider is ready!
Program Highlights:
In the second half of the program, riders will take on real trails, departing from the park into nearby trail networks. Starting with the basics, the program progresses to advanced skills, building confidence and skill so every bike-loving kid can ride like a pro! Expect high levels of flow and fun as they improve their technique and tear up the trails.
We can’t wait to see your rider on the trails!
Join us with your young riders to explore the local trail system at dusk in some festive wear and decorations! Wear your favorite holiday gear, and/or decorate your bike (anything safe to ride with)! This is a beginner Sprockids Family Ride. Our guides will lead the adventure around Lake Hodges exploring the area’s fun and flowy single track!
Participants for this ride should be comfortable riding off-road on undulating terrain. A geared mountain bike with hand brakes is required. Expect to pedal 4-6 miles with slight elevation changes over the course of the ride. Family rides are open to riders ages 8+.
PARENTS: This is an event for you to ride alongside your young shredder, please book a ticket for yourself as well.
EQUIPMENT: Geared mountain bike with hand brakes and 24″ wheel or greater, weather appropriate clothing and closed toed shoes, bike mounted water bottle or hydration pack, snack and a fun positive attitude! Also, don’t forget the charged lights!
If you have questions regarding if this clinic is appropriate for your rider and their ability level PLEASE reach out!
* *Scholarships are available for families that would like to participate at a reduced rate, please send an email to info@sprockidssd.com to inquire about the program**
We look forward to riding with you!
The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential techniques through drills, games, and fun activities.
Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!
This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.
Please come ready with a geared mountain bike with at least 20″ wheels that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.
We are EXCITED to announce that parents can now once again participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
We look forward to seeing you soon!
The After School Program focuses on the essential skills needed to be a good mountain biker that includes: trail safety and stewardship, trail scanning, bike and body positioning, braking, gear shifting, turning and cornering, wheel lifts, proper climbing and descending, ratcheting and more!
This eight week program is for kids 8+ years old with a bike wheel size of 24″ or greater that are comfortable riding a geared mountain bike on dirt trails. It is limited to 8 participants each session. Parents you can drop off or hang out at your discretion. The event fee also includes a nifty swag bag with all sorts of riding gear and discounts!
Trail rides are incorporated into the 2nd half of the program leaving from the park into the nearby trail network.
This program starts with the basics and progresses to high level shredding that every bike loving kid needs! We guarantee you they will be ripping it up like no other, HIGH levels of FLOW and FUN to be had!
Please come ready with a geared mountain bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com to inquire about the program. *
We look forward to seeing you!
The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities.
Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!
This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.
Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.
Parents can participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.
Please review our waivers upon checkout and let us know if you have any questions.
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
We look forward to seeing you soon!
The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.
In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.
Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.
This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.
Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
We look forward to seeing you soon!