Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques. Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.
Your Rider Will Learn:
- Bike Safety: Understanding bike safety checks, including the ABC (Air, Brakes, Chain) check.
- Helmet Fit: Proper helmet fitting and safety checks.
- Bike Components & Equipment: Familiarity with essential mountain bike components and equipment.
- Core Skills: Mastering the three mountain bike essentials, neutral and ready positions, bike body positioning, and effective separation.
- Gear Shifting & Braking: How to shift gears smoothly and brake effectively.
Who Can Join? This clinic is ideal for riders aged 7+ who feel comfortable riding their bikes off-road.
What to Bring:
- A recently serviced mountain bike with a 20″ or larger wheel size and working gears. Rental bikes available at registration.
- A properly fitted helmet (snug fit is important).
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A bike-mounted water bottle or hydration pack and a light snack.
Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!
Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.
We’re excited to welcome you soon for a fantastic riding experience!
Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques. Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.
Your Rider Will Learn:
- Bike Safety: Understanding bike safety checks, including the ABC (Air, Brakes, Chain) check.
- Helmet Fit: Proper helmet fitting and safety checks.
- Bike Components & Equipment: Familiarity with essential mountain bike components and equipment.
- Core Skills: Mastering the three mountain bike essentials, neutral and ready positions, bike body positioning, and effective separation.
- Gear Shifting & Braking: How to shift gears smoothly and brake effectively.
Who Can Join? This clinic is ideal for riders aged 7+ who feel comfortable riding their bikes off-road.
What to Bring:
- A recently serviced mountain bike with a 20″ or larger wheel size and working gears.
- A properly fitted helmet (snug fit is important).
- Closed-toe sneakers and athletic, weather-appropriate clothing.
- A bike-mounted water bottle or hydration pack and a light snack.
Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!
Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.
We’re excited to welcome you soon for a fantastic riding experience!
The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities. Continue reading “Chula Vista ~ Fundamentals l”
The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities. Continue reading “Chula Vista ~ Fundamentals l”
Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!
Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!
Clinic Details:
- What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
- Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
- Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.
PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!
Got questions about the clinic? Feel free to reach out!
We can’t wait to ride with you!
Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!
Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!
Clinic Details:
- What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
- Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
- Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.
PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!
Got questions about the clinic? Feel free to reach out!
We can’t wait to ride with you!
Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!
Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!
Clinic Details:
- What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
- Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
- Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.
PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!
Got questions about the clinic? Feel free to reach out!
We can’t wait to ride with you!
Riding a bike is SO MUCH FUN and we want to help everyone enjoy this amazing, lifelong, outdoor activity! This one day clinic provides a step-by-step process on how to confidently ride a bike. Through engaging activities teaching and reinforcing skills we’ll have everyone rolling in no time! Our friendly professional coaching staff in combination with a small coach to rider class ratio will help to overcome fears and teach important skills. Learning the skills of paddling and wiggling will get every rider on the way to confidently start and stop, understand how to maneuver bikes around obstacles, and much more! Our fun, unique, and proven instruction methods will help everyone experience the joy of riding a bike!
Participants for this clinic should arrive with their own bike without training wheels. Rider should be able to sit on the seat with their feet flat on the ground. The event is open to everyone age 4+. For riders 4-12 years old, an accompanying adult may be needed to support their rider throughout the clinic. Also, don’t forget hydration (water bottle or hydration pack) and a small snack.
PARENTS: Mom and Dad, do you need help learning to ride a bike as well? Great news, we will teach you alongside your child! Please sign yourself up as well.
EQUIPMENT: Weather appropriate clothing and closed toed shoes, hydration (water bottle or hydration pack), a small snack, and a fun positive attitude!
If you have questions regarding if this clinic is appropriate for your rider please reach out!
We look forward to riding with you!
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!
Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!
Clinic Details:
- What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
- Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
- Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.
PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!
Got questions about the clinic? Feel free to reach out!
We can’t wait to ride with you!
Grab your lights and join us for an evening exploring the Otay Lakes Trails. This is an INTERMEDIATE ride and participants should be familiar and comfortable riding on single track trails during the daytime to participate. This ride is open to riders 8+. Expect to ride 6-8 miles on trails with varying terrain.
We are excited to announce that adults can participate alongside your youth rider. The same skill, equipment and bike requirements stated above apply for adults. You must also reserve a spot for yourself to join in on the ride.
EQUIPEMENT: Geared mountain bike with at least 24” wheels and hand breaks, weather and time appropriate clothing, closed toed shoes, water and a snack.
BIKE LIGHTS: A bike light that is mounted to the rider’s helmet or handle bars is also required for this ride. The bike light should be at least 900 lumens. We have a few lights that can be borrowed for the ride, if you need a light please email info@sprockidssd.com prior to registering.
Night rides are a great way to explore local trails and we are looking forward to an adventure filled evening!
* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*
We look forward to seeing you out on the trail!
The Summer Camp Program starts with the basics of bike skills and progresses to the shredding that every bike loving kid needs! This week-long program will also include a guided tour of the nearby Olympic Training Center and lots of fun games and activities!
The basics of bike skills taught and practiced include: trail safety and stewardship, trail scanning, bike and body positioning, braking, gear shifting, turning and cornering, proper climbing and descending, ratcheting and more! In addition to games reinforcing bike skills, we will also have a scavenger hunt, water balloon toss, time at the water pad, etc etc etc! It’s all about having FUN!
This one week program is for kids 7+ years old with a bike wheel size of 20″ or greater that are comfortable riding a geared mountain bike on dirt trails and is limited to 15 participants. The event fee also includes a nifty swag bag with all sorts of riding gear and discounts!
Trail rides are incorporated into the program leaving from the park into the nearby trail network.
Please come ready with a geared mountain bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a packed lunch, light snacks, and a water bottle.
*Have questions, please email info@sprockidssd.com to inquire about the program. *
We look forward to seeing you for a fun-filled week!
The Summer Camp Program starts with the basics of bike skills and progresses to the shredding that every bike loving kid needs! This week-long program will also include a guided tour of the nearby Olympic Training Center lots of fun games and activities!
The basics of bike skills taught and practiced include: trail safety and stewardship, trail scanning, bike and body positioning, braking, gear shifting, turning and cornering, proper climbing and descending, ratcheting and more! In addition to games reinforcing bike skills, we will also have a scavenger hunt, water balloon toss, time at the water pad, etc etc etc! It’s all about having FUN!
This one week program is for kids 7+ years old with a bike wheel size of 20″ or greater that are comfortable riding a geared mountain bike on dirt trails and is limited to 15 participants. The event fee also includes a nifty swag bag with all sorts of riding gear and discounts!
Trail rides are incorporated into the program leaving from the park into the nearby trail network.
Please come ready with a geared mountain bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a packed lunch, light snacks, and a water bottle.
* * Have questions, please email info@sprockidssd.com to inquire about the program. * *
We look forward to seeing you for a fun-filled week!
