Location: South Bay

Chula Vista ~ Fundamentals 1 Clinic

Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques.  Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.

Your Rider Will Learn:

  • Bike Safety: Understanding bike safety checks, including the ABC (Air, Brakes, Chain) check.
  • Helmet Fit: Proper helmet fitting and safety checks.
  • Bike Components & Equipment: Familiarity with essential mountain bike components and equipment.
  • Core Skills: Mastering the three mountain bike essentials, neutral and ready positions, bike body positioning, and effective separation.
  • Gear Shifting & Braking: How to shift gears smoothly and brake effectively.

Who Can Join? This clinic is ideal for riders aged 7+ who feel comfortable riding their bikes off-road.

What to Bring:

  • A recently serviced mountain bike with a 20″ or larger wheel size and working gears. Rental bikes available at registration.
  • A properly fitted helmet (snug fit is important).
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A bike-mounted water bottle or hydration pack and a light snack.

Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!

Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.

We’re excited to welcome you soon for a fantastic riding experience!

Chula Vista ~ Fundamentals 1 Clinic

Our Fundamentals I Clinic is a fun, engaging way for young riders to develop essential off-road biking skills. Through structured drills, games, and exciting activities, riders will gain confidence and competence in essential biking techniques.  Skills are taught in a playful, supportive environment using fun obstacles and games to reinforce learning.

Your Rider Will Learn:

  • Bike Safety: Understanding bike safety checks, including the ABC (Air, Brakes, Chain) check.
  • Helmet Fit: Proper helmet fitting and safety checks.
  • Bike Components & Equipment: Familiarity with essential mountain bike components and equipment.
  • Core Skills: Mastering the three mountain bike essentials, neutral and ready positions, bike body positioning, and effective separation.
  • Gear Shifting & Braking: How to shift gears smoothly and brake effectively.

Who Can Join? This clinic is ideal for riders aged 7+ who feel comfortable riding their bikes off-road.

What to Bring:

  • A recently serviced mountain bike with a 20″ or larger wheel size and working gears.
  • A properly fitted helmet (snug fit is important).
  • Closed-toe sneakers and athletic, weather-appropriate clothing.
  • A bike-mounted water bottle or hydration pack and a light snack.

Well-fed and hydrated riders get the most out of our clinic, so please ensure your rider is fueled up!

Parents Can Participate! Join in and learn alongside your child! Just bring the same required equipment and reserve a ticket for yourself.

We’re excited to welcome you soon for a fantastic riding experience!

Chula Vista ~ Learn To Ride

Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!

 Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!

Clinic Details:

  • What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
  • Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
  • Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.

PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!

Got questions about the clinic? Feel free to reach out!

We can’t wait to ride with you!

Chula Vista ~ Learn To Ride

Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!

 Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!

Clinic Details:

  • What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
  • Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
  • Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.

PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!

Got questions about the clinic? Feel free to reach out!

We can’t wait to ride with you!

Chula Vista ~ Learn To Ride

Riding a bike is SO MUCH FUN and we want to help everyone enjoy this amazing, lifelong, outdoor activity!  This one day clinic provides a step-by-step process on how to confidently ride a bike.  Through engaging activities teaching and reinforcing skills we’ll have everyone rolling in no time!  Our friendly professional coaching staff in combination with a small coach to rider class ratio will help to overcome fears and teach important skills.  Learning the skills of paddling and wiggling will get every rider on the way to confidently start and stop, understand how to maneuver bikes around obstacles, and much more! Our fun, unique, and proven instruction methods will help everyone experience the joy of riding a bike!

Participants for this clinic should arrive with their own bike without training wheels.  Rider should be able to sit on the seat with their feet flat on the ground. The event is open to everyone age 4+.  For riders 4-12 years old, an accompanying adult may be needed to support their rider throughout the clinic.  Also, don’t forget hydration (water bottle or hydration pack) and a small snack.

PARENTS: Mom and Dad, do you need help learning to ride a bike as well?  Great news, we will teach you alongside your child!  Please sign yourself up as well. 

EQUIPMENT: Weather appropriate clothing and closed toed shoes, hydration (water bottle or hydration pack), a small snack, and a fun positive attitude!

If you have questions regarding if this clinic is appropriate for your rider please reach out!

We look forward to riding with you!

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

Chula Vista ~ Learn To Ride

Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!

 Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!

Clinic Details:

  • What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
  • Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
  • Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.

PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!

Got questions about the clinic? Feel free to reach out!

We can’t wait to ride with you!

Chula Vista ~ Learn To Ride

Riding a bike is an incredible, lifelong adventure, and we’re here to make sure everyone can experience the joy of it!

 Our one-day clinic guides riders through a step-by-step process for confidently learning to ride. Using engaging activities that build and reinforce essential skills, we’ll have you rolling smoothly in no time! With a friendly, professional coaching team and a small coach-to-rider ratio, we create a supportive environment that helps riders overcome fears while developing important techniques. From learning balance and “wiggling” to confidently starting and stopping, riders will master handling obstacles and much more. Our fun, proven methods ensure everyone leaves with the confidence and excitement to ride!

Clinic Details:

  • What to Bring: Riders should bring their own bike without training wheels. Riders must be able to sit with feet flat on the ground.
  • Who Can Join: Open to all ages 4+. An accompanying adult may be needed to support riders ages 4-12.
  • Bring Along: Weather-appropriate clothing, closed-toe shoes, water (bottle or hydration pack), and a small snack.

PARENTS: Need help learning too? We’d love to teach you alongside your child—just sign up!

Got questions about the clinic? Feel free to reach out!

We can’t wait to ride with you!

Chula Vista ~ Night Ride

Grab your lights and join us for an evening exploring the Otay Lakes Trails.  This is an INTERMEDIATE ride and participants should be familiar and comfortable riding on single track trails during the daytime to participate. This ride is open to riders 8+. Expect to ride 6-8 miles on trails with varying terrain.

We are excited to announce that adults can participate alongside your youth rider. The same skill, equipment and bike requirements stated above apply for adults. You must also reserve a spot for yourself to join in on the ride.

EQUIPEMENT: Geared mountain bike with at least 24” wheels and hand breaks, weather and time appropriate clothing, closed toed shoes, water and a snack.

BIKE LIGHTS: A bike light that is mounted to the rider’s helmet or handle bars is also required for this ride.  The bike light should be at least 900 lumens.  We have a few lights that can be borrowed for the ride, if you need a light please email info@sprockidssd.com prior to registering.

Night rides are a great way to explore local trails and we are looking forward to an adventure filled evening!

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you out on the trail!

Chula Vista ~ Summer Camp

Join us for an action-packed week of mountain biking at our Summer Camp Program in Chula Vista!

This Monday-to-Friday adventure is perfect for kids eager to learn the fundamental bike handling skills and hit the trails with confidence. Along with biking, we’ve packed the week with exciting games and activities to keep your rider engaged and having a blast!

Throughout the week, campers will learn essential bike skills, including trail safety, proper bike and body positioning, braking, gear shifting, turning, cornering, climbing, and descending. Our expert instructors will lead fun and interactive drills to help reinforce these skills. To top it off, we’ll head out on trail rides starting from the park to explore nearby trail networks, giving riders a chance to put their new skills to practice in a safe, supervised setting.

The program is open to kids aged 7 and up who can comfortably ride a geared mountain bike with a 20″ or larger wheel size on dirt trails.

To ensure a great experience, your rider will need:

  • A recently serviced mountain bike with a 20″ or larger wheel size and working gears. Rental bikes available at registration.
  • A properly fitted helmet (snug fit is key)
  • Closed-toe sneakers
  • Athletic clothing suitable for biking
  • A packed lunch, light snacks, and a water bottle to stay fueled and hydrated

Don’t have a bike? We can help you! We have bike rentals available for an additional $55 for the week.  More information available in our bike rental agreement at registration.

 

If you have any questions, feel free to reach out to us at info@sprockidssd.com. We’re here to help!


We can’t wait to meet your rider at our Epic Week on Wheels, where your rider will build essential biking skills and embark on thrilling trail adventures. Get ready for an unforgettable week of mountain biking fun!

Chula Vista ~ Summer Camp FUN!

Join us for an exciting week of mountain biking at our Summer Camp Program in Chula Vista out of Discovery Charter, June 17-21st! This Monday-Friday program is designed to teach kids the basics of bike skills and provide them with the opportunity to shred on the trails. In addition to biking, we have planned a variety of fun games and activities to keep the participants engaged and entertained.

Monday – Friday at Discovery Charter School

During the program, we will cover essential bike skills such as trail safety and stewardship, bike and body positioning, braking, gear shifting, turning and cornering, climbing and descending, and more. Our experienced instructors will guide the participants through interactive games and drills to reinforce these skills. We will also embark on trail rides that start from the park and explore a nearby trail network. This will allow the participants to put their newly acquired skills into practice and experience the thrill of mountain biking in a safe and supervised environment.

This program is open to kids aged 7 and above, with a bike wheel size of 20″ or greater, who are comfortable riding a geared mountain bike on dirt trails. To ensure a personalized experience, we have limited the number of participants to 16. As part of the program, each participant will receive a swag bag filled with riding gear and exclusive discounts.

For the summer program, your rider will need to bring a bike that is in good working condition, a properly fitted helmet (snug is important), closed-toe sneakers, wear athletic clothing that is safe and suitable for biking, a packed lunch, light snacks, and a water bottle to stay energized and hydrated throughout the day.

If you are interested in borrowing a bike, have any questions, or would like more information about the program, please feel free to email us at info@sprockidssd.com. Happy to help!

We are excited to welcome you to our Summer Camp Program and provide you with a week of learning and reinforcing fundamental bike skills combined with thrilling adventures on the trails! Get ready for a fun-filled week of mountain biking!