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Location: Central San Diego

Rancho Penasquitos ~ Fundamentals 1

The Sprockids San Diego Fundamentals I clinic teaches off-road skills and essential technique through drills, games, and fun activities.

Your rider will learn: bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, about bike components and equipment, the three mountain bike essentials, what neutral and ready position are and how and when to use them, proper bike body positioning and separation, shifting gears and how to brake effectively. Skills are taught in a playful environment using our obstacles and playing games while on the bike!

This clinic is suitable for riders aged 7+ that are comfortable riding their bikes off-road.

Please come ready with a geared mountain bike that has a wheel size of 20″ or greater and is recently serviced and functional. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a bike mounted water bottle or hydration pack and a light snack.

Parents can participate in our clinics and learn alongside your child. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.

* Scholarships are available for families that would like to participate at a reduced rate, please send an email to info@sprockidssd.com to inquire about the program*

We look forward to seeing you soon!

Rancho Penasquitos ~ Fundamentals I & II

The Sprockids Fundamentals I & II clinics are comprehensive off-road biking programs designed to teach riders essential skills and techniques through engaging drills, games, and fun activities! This two-part clinic is being held over two weekends, allowing participants to build upon their skills and progress in their off-road biking journey.

Your rider will learn the entirety of bike fundamentals, including bike safety and conducting an ABC bike check, the importance of a properly fit helmet and helmet check, bike components and equipment, the three mountain bike essentials, neutral and ready positions, proper bike body positioning and separation, shifting gears, effective braking techniques, steering and cornering, safely getting on and off the bike on hills, ratcheting, riding switchbacks, wheel lifts, and more!

Skills are taught in a playful environment using obstacles and games to make the learning experience enjoyable and engaging.

Our small coach to rider class ratio ensures personalized attention and support for each rider, allowing them to build confidence and develop a solid foundation of off-road biking skills.

These clinics are suitable for riders aged 7+ who are comfortable riding their bikes off-road.

Join us and experience the joy of riding and conquering new challenges on the trail!

Please ensure that your rider arrives prepared for the clinic with the following:

  • A geared mountain bike with a wheel size of 20″ or greater that has been recently serviced and is in functional condition.
  • Double check the chain, brakes, and tire air pressure to ensure they are in proper working order.
  • Wears a properly fitted helmet that is snug for optimal safety.
  • Wears closed toe sneakers and athletic clothing that is safe and suitable for riding.
  • Make sure your rider is well-fed and hydrated before the clinic, as riders who are nourished and hydrated tend to have the most fun!
  • Has a bike mounted water bottle or hydration pack to stay hydrated during the clinic.
  • Don’t forget to bring a light snack to keep your rider’s energy levels up during the session.

By following these guidelines, your rider will be fully prepared to make the most of his/her experience at the clinic. 

Adults are invited to participate in our clinics and learn alongside your rider. The same skill, equipment and bike requirements stated above apply for parents and you must also book yourself a ticket.

Please review our waivers upon checkout and let us know if you have any questions.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Rancho Penasquitos ~ Jumping 1 Clinic

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Rancho Penasquitos ~ Jumping Fundamentals I

The Sprockids San Diego Jumping Fundamentals clinic teaches how to safely and effectively handle your bike while getting airborne! This is taught in a park environment using progressive jump sizing though skills drills, games, and fun activities.

In this clinic we will review bike safety and how to conduct an ABC bike check, importance of a properly fit helmet and a helmet check, the three mountain bike essentials, what neutral and ready position are and how and when to use them as well as proper bike body positioning and separation. We expect all riders attending to have a reasonable grasp on these concepts beforehand.

Your rider will learn: the importance of using a foot wedge and body wedge to maintain control of the bike, front and rear wheel lifts, pressure control and stomping into the lip of a jump, body mechanics while airborne and landing technique.

This is an intermediate to advanced clinic and riders signing up should have a reasonable confidence in bike handling. The event is suitable for riders aged 8+ that have been through a Sprockids Fundamental I and II clinic or After School Program. If you have not ridden with us before and are unsure if this event is suitable for your rider, please reach out to discuss.

Please come ready with a mountain, dirt jump, slopestyle or BMX bike that is recently serviced and well working. Don’t forget to double check the chain, brakes and tire air pressure. Wear a properly fitted helmet (snug is important), closed toe sneakers and athletic clothing that is safe to ride in and weather appropriate. Well fed and hydrated riders tend to have the most fun! Please bring a water bottle and light snack.

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

Rancho Penasquitos ~ Learn To Ride

Riding a bike is SO MUCH FUN and we want to help everyone enjoy this amazing, lifelong, outdoor activity!  This one day clinic provides a step-by-step process on how to confidently ride a bike.  Through engaging activities teaching and reinforcing skills we’ll have everyone rolling in no time!  Our friendly professional coaching staff in combination with a small coach to rider class ratio will help to overcome fears and teach important skills.  Learning the skills of paddling and wiggling will get every rider on the way to confidently start and stop, understand how to maneuver bikes around obstacles, and much more! Our fun, unique, and proven instruction methods will help everyone experience the joy of riding a bike!

Participants for this clinic should arrive with their own bike without training wheels.  Rider should be able to sit on the seat with their feet flat on the ground. The event is open to everyone age 4+.  For riders 4-12 years old, an accompanying adult may be needed to support their rider throughout the clinic.  Also, don’t forget hydration (water bottle or hydration pack) and a small snack.

PARENTS: Mom and Dad, do you need help learning to ride a bike as well?  Great news, we will teach you alongside your child!  Please sign yourself up as well. 

EQUIPMENT: Weather appropriate clothing and closed toed shoes, hydration (water bottle or hydration pack), a small snack, and a fun positive attitude!

If you have questions regarding if this clinic is appropriate for your rider please reach out!

We look forward to riding with you!

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

Rancho Penasquitos ~ Learn To Ride

Riding a bike is SO MUCH FUN and we want to help everyone enjoy this amazing, lifelong, outdoor activity!  This one day clinic provides a step-by-step process on how to confidently ride a bike.  Through engaging activities teaching and reinforcing skills we’ll have everyone rolling in no time!  Our friendly professional coaching staff in combination with a small coach to rider class ratio will help to overcome fears and teach important skills.  Learning the skills of paddling and wiggling will get every rider on the way to confidently start and stop, understand how to maneuver bikes around obstacles, and much more! Our fun, unique, and proven instruction methods will help everyone experience the joy of riding a bike!

Participants for this clinic should arrive with their own bike without training wheels.  Rider should be able to sit on the seat with their feet flat on the ground. The event is open to everyone age 4+.  For riders 4-12 years old, an accompanying adult may be needed to support their rider throughout the clinic.  Also, don’t forget hydration (water bottle or hydration pack) and a small snack.

PARENTS: Mom and Dad, do you need help learning to ride a bike as well?  Great news, we will teach you alongside your child!  Please sign yourself up as well. 

EQUIPMENT: Weather appropriate clothing and closed toed shoes, hydration (water bottle or hydration pack), a small snack, and a fun positive attitude!

If you have questions regarding if this clinic is appropriate for your rider please reach out!

We look forward to riding with you!

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

Rancho Penasquitos ~ Summer Camp FUN!

Join us for an exciting week of mountain biking at our Summer Camp Program in Rancho Peñasquitos! This Monday-Friday program is designed to teach kids the basics of bike skills and provide them with the opportunity to shred on the trails. In addition to biking, we have planned a variety of fun games and activities to keep the participants engaged and entertained.

During the program, we will cover essential bike skills such as trail safety and stewardship, bike and body positioning, braking, gear shifting, turning and cornering, climbing and descending, and more. Our experienced instructors will guide the participants through interactive games and drills to reinforce these skills. We will also embark on trail rides that start from the park and explore a nearby trail network. This will allow the participants to put their newly acquired skills into practice and experience the thrill of mountain biking in a safe and supervised environment.

This program is open to kids aged 7 and above, with a bike wheel size of 20″ or greater, who are comfortable riding a geared mountain bike on dirt trails. 

For the summer program, your rider will need to bring a bike that is in good working condition, a properly fitted helmet (snug is important), closed-toe sneakers, wear athletic clothing that is safe and suitable for biking, a packed lunch, light snacks, and a water bottle to stay energized and hydrated throughout the day.

If you are interested in borrowing a bike, have any questions, or would like more information about the program, please feel free to email us at info@sprockidssd.com. Happy to help!

We are excited to welcome you to our Summer Camp Program and provide you with a week of learning and reinforcing fundamental bike skills combined with thrilling adventures on the trails! Get ready for a fun-filled week of mountain biking!

Rancho Penasquitos ~ Summer Camp FUN!

Join us for an exciting week of mountain biking at our Summer Camp Program in Rancho Peñasquitos! This Monday-Friday program is designed to teach kids the basics of bike skills and provide them with the opportunity to shred on the trails. In addition to biking, we have planned a variety of fun games and activities to keep the participants engaged and entertained.

During the program, we will cover essential bike skills such as trail safety and stewardship, bike and body positioning, braking, gear shifting, turning and cornering, climbing and descending, and more. Our experienced instructors will guide the participants through interactive games and drills to reinforce these skills. We will also embark on trail rides that start from the park and explore a nearby trail network. This will allow the participants to put their newly acquired skills into practice and experience the thrill of mountain biking in a safe and supervised environment.

This program is open to kids aged 7 and above, with a bike wheel size of 20″ or greater, who are comfortable riding a geared mountain bike on dirt trails.

For the summer program, your rider will need to bring a bike that is in good working condition, a properly fitted helmet (snug is important), closed-toe sneakers, wear athletic clothing that is safe and suitable for biking, a packed lunch, light snacks, and a water bottle to stay energized and hydrated throughout the day.

If you are interested in borrowing a bike, have any questions, or would like more information about the program, please feel free to email us at info@sprockidssd.com. Happy to help!

We are excited to welcome you to our Summer Camp Program and provide you with a week of learning and reinforcing fundamental bike skills combined with thrilling adventures on the trails! Get ready for a fun-filled week of mountain biking!

Rancho Penasquitos Family Ride

Join us with your young riders as explore the local trail system! This is a beginner Sprockids Family Ride. Our guides will lead the adventure around Rancho Peñasquitos trails syestem exploring the area’s  fun and flowy single track!

Participants for this ride should be comfortable riding off-road on undulating terrain. A geared mountain bike with hand brakes is required. Expect to pedal 4-6 miles with slight elevation changes over the course of the ride. Family rides are open to riders ages 8+

PARENTS: This is an event for you to ride alongside your young shredder, please book a ticket for yourself as well.

EQUIPMENT: Geared mountain bike with hand brakes, weather appropriate clothing and closed toed shoes, bike mounted water bottle or hydration pack, snack and a fun positive attitude!

If you have questions regarding if this clinic is appropriate for your rider and their ability level PLEASE reach out!

* Scholarships are available for families that would like to participate at a reduced rate, please email info@sprockidssd.com for more information.*

We look forward to seeing you soon!

San Diego, Learn To Ride

Riding a bike is SO MUCH FUN and we want to help everyone enjoy this amazing, lifelong, outdoor activity! We are thrilled to announce that we have a group of newly trained coaches who are eager to help your child learn how to ride a bike and have a unique opportunity for you! These coaches are currently completing their certification, and they need young riders to practice with.

This two-hour clinic provides a step-by-step process on how to confidently ride a bike.  Through engaging activities teaching and reinforcing skills we’ll have everyone rolling in no time!  Learning the skills of paddling and wiggling will get every rider on the way to confidently start and stop, understand how to maneuver bikes around obstacles, and much more! Our fun, unique, and proven instruction methods will help everyone experience the joy of riding a bike!

In this session you can expect:

  • Personalized Coaching: Your child will receive hands-on instruction from coaches trained specifically in teaching bike riding.
  • Safe Environment: The training sessions will be conducted with a focus on safety, ensuring that your child learns to ride confidently.
  • Fun Experience: Make bike riding an enjoyable and stress-free experience for your child.

Participants for this clinic should arrive with their own bike without training wheels.  Rider should be able to sit on the seat with their feet flat on the ground.

The event is open to everyone age 4+.  For riders 4-12 years old, an accompanying adult may be needed to support their rider throughout the clinic.  

Weather appropriate clothing and closed toed shoes, hydration (water bottle or hydration pack), a small snack, and a fun positive attitude!

If you have questions regarding if this clinic is appropriate for your rider please reach out!

 

This is a fantastic opportunity for your child to learn how to ride a bike while helping our new coaches complete their training. Spaces are limited, so be sure to sign up soon!

Shredfest ~ Take a Kid Mountain Biking Day

Sprockids San Diego Celebrates Take a Kid Mountain Biking Day with SHREDFEST!

The Sprockids San Diego Shredfest is all about having fun on bikes. Join us and our sponsors for a lively afternoon riding the CLIF pump track, teeter totters and pyramids, bike jumping, obstacle courses as well as games such as limbo and the all time favorite, anarchy island! Riders will traverse through numerous stations during the event and gain exposure to a variety of bike skills.

This is an ALL AGES event, if your youngest is on a strider bike or still learning to ride please be ready to assist them through the course.

PARENTS: This is an event for you to ride alongside your young rider, please book a ticket for yourself if you want to join.

EQUIPMENT: Functional recently serviced bike (mountain bike specific not required) and a positive attitude!

This is a must attend event and Sprockids fan favorite, we’ll see you there!

SHREDfest ~ Take a Kid Mountain Biking Day

Sprockids San Diego Celebrates Take a Kid Mountain Biking Day with SHREDfest!

The Sprockids San Diego Shredfest is all about having fun on bikes. Join us and our sponsors for a lively morning riding the CLIF pump track, teeter totters and pyramids, bike jumping, obstacle courses as well as games such as limbo and the all time favorite, anarchy island! Riders will traverse through numerous stations during the event and gain exposure to a variety of bike skills.

This is an ALL AGES event, if your youngest is on a strider bike or still learning to ride please be ready to assist them through the course.

PARENTS: This is an event for you to ride alongside your young rider, please book a ticket for yourself if you want to join.

EQUIPMENT: Functional recently serviced bike (mountain bike specific not required) and a positive attitude!

This is a must attend event and Sprockids fan favorite, we’ll see you there!